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Recreation & Group Exercise

Recreation and group exercise can help you connect with others while you work on building your physical strength and mental wellness to improve your overall well-being.

Last updated on November 20, 2023.

Adult Ballet Class


Free exercise programs for adults 55+ designed to improve strength and balance with a focus on preventing falls.

1-800-561-6551 or 705-942-8200

7B Oxford St.,

Sault Ste. Marie

Northern Community Centre

556 Goulais Ave., SSM

Smiling Senior Woman

City of Sault Ste. Marie

Active 55+

Recreation centre for older adults providing virtual and in-house programs at both locations. Call for more information about programs and see website for free walking schedule.


Bay Street Active Living Centre

619 Bay St., SSM

Northern Community Centre

556 Goulais Ave., SSM

Additional services in your area:

George Leach Centre

Offers group fitness classes and indoor walking track. Seniors receive 15% discount on memberships.

705-949-2301 x 4500

1520 Queen St E, Sault Ste. Marie

Visit website

Stand Up!

Offers a free group exercise program for 12 weeks in various locations for adults 65+ who are concerned about their balance or have had a fall.

1-866-892-0172 or 705-942-4646

556 Goulais Ave., Sault Ste. Marie

Strong Minds

Combine activity and social support with the Strong Minds programs. Call for more information on available activities.


Visit website


A range of activities offered in and out of the pool aimed at helping older adults maintain and increase their activity levels.


235 McNabb St, Sault Ste. Marie

Visit website

Walking Trails

Local walking trails in Algoma. Websites allow users to sort locations by ability and accessibility.

Ontario Trails


Conservation Ontario

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