
24/7 health advice: Health811 or call 8-1-1 | 24/7 caregiver support: Ontario Caregiver Organization or call 1-833-416-2273

Recreation and Community Exercise
FIND RECREATION SERVICES NEAR YOU

City of Sault Ste. Marie
Active 55+
Active 55+ provides the opportunity for persons aged 55 years or over to participate in meaningful leisure pursuits.
Call 705-759-5377

George Leach Centre
Offers group fitness classes
and indoor walking track.
Seniors receive 15% discount on
memberships.
Call 705-949-2301 x 4500

YMCA
A range of activities offered in
and out of the pool aimed at
helping older adults maintain and increase their activity levels.
Call: 705-987-3825

Dr Harold S Trefry Memorial
Centre
Offers services and activities
for older adults. New exercise
program on Zoom available.
Exercise and fall prevention
sessions ongoing.
Call: 705-246-0036

VON Algoma (SMART Program)
Free exercise programs for adults
55+ designed to improve strength
and balance with a focus on
preventing falls.
Call 705-665-5209

Strong Minds
Combine activity and social
support with the Strong Minds
programs. Call for more
information on available
activities.
Call: 705-987-3825

North Shore Health Network
Exercise classes for seniors and people with mobility issues focusing on improving functional performance through strength and balance to prevent frailty, injury and falls. Serving Blind River and area.
Call 705-356-2265