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Mental Wellness
Taking care of your mental well-being as you age is essential. Getting connected with the right resources and support can help build confidence and emotional resilience.
Last updated on November 20, 2023.
Are you experiencing a mental health crisis? 24/7 telephone support service is available to individuals of all age groups by calling 705-759-3398 (Toll-Free
MENTAL HEALTH SUPPORTS
CMHA Algoma
The Canadian Mental Health Association provides recovery-focused programs and services for people of all ages and their families.
386 Queen St E.
Sault Ste. Marie
Sault Area Hospital, Seniors Mental Health
Provides non-emergency mental health services to older adults and their families. Referral required.
750 Great Northern Rd
Sault Ste. Marie
Virtual Walk-In Counselling
Local partnership project that provides single session walk-in mental health and addictions counselling virtually via telephone or video conference.
1-855-366-1466 or 705-759-5989
Additional mental health supports and resources:
Connex Ontario
Connex Ontario provides free & confidential health services information for people experiencing problems with alcohol & drugs, mental illness or gambling.
Breaking Free Ontario
Breaking Free Ontario is a confidential wellness and recovery support program for alcohol and drugs.
COMPANIONSHIP
Canadian Red Cross
Friendly Visiting is one-on-one, personal visits by a trained Red Cross volunteer for an hour, at least once every two weeks.
1-877-881-3131 or 705-759-4547
475 Trunk Rd, Unit 5
Sault Ste. Marie
A Friendly Voice
A Friendly Voice is a free, confidential “warm line” for older Ontarians, 55+ who just want to chat with a friendly person who cares, without expectations or judgment.